Fava Bean Dip
10 ingredients
18 steps
Ingredients
- 9 oz (250g) skinless dried fava beans, soaked overnight in cold water to cover
- 3 onions
- 6 garlic cloves
- 1/3 cup chopped cilantro, plus more to garnish
- 1/3 cup chopped parsley, chopped, plus more to garnish
- 2 tbsp chopped mint
- 1 tsp ground cumin
- Salt and freshly ground black pepper
- 3 tbsp olive oil
- Juice of 1 lemon
Directions
-
1.
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2Drain the beans.
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3Place them in a large saucepan and add enough fresh water to cover.
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4Coarsely chop 1 of the onions and 3 of the garlic cloves and add to the pan.
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5Bring to a boil, skimming off any foam.
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6Reduce the heat and cover.
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7Simmer 1 hour, or until the beans are soft.
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8Drain the beans and vegetables, reserving the cooking liquid.
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9Transfer the mixture to a food processor and add the cilantro, parsley, mint, and cumin.
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10Puree, adding enough of the reserved cooking liquid to moisten the mixture.
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11Season with salt and pepper.
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12Transfer to a dish and keep warm.
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13Meanwhile, slice the remaining onions.
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14Heat 1 tbsp oil over medium-high heat.
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15Add the onions and cook, stirring often, for about 12 minutes, or until they are dark golden and slightly caramelized.
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16Chop the garlic, stir into the onions, and cook for 1 minute more.
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17Spread the fried onions and garlic over the puree and drizzle with the lemon juice and remaining oil.
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18Garnish with additional cilantro and parsley and serve.
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