Fried Tacos
9 ingredients
11 steps
Ingredients
- 1 lb lean ground beef
- 1/2 cup fat-free refried beans
- 1/4 teaspoon sea salt
- 3 tablespoons chili powder
- 1/4 cup taco sauce (smooth)
- 12 white corn tortillas
- vegetable oil
- 6 slices American cheese
- 1 head lettuce, shredded
Directions
-
1Brown beef over low heat, break up into fine pieces. Drain.
-
2Add beans, smash & mix into beef.
-
3Add salt, chili powder, & 2 T of taco sauce; remove from heat.
-
4Wrap tortillas in towel & microwave 20-30 seconds to soften.
-
5Heat oil in deep fryer.
-
6Spread meat mixture on center of each tortilla.
-
7Fold tortilla over & press closed.
-
8Drop each taco into hot oil & fry until crispy.
-
9Drain cooked tacos on paper towels.
-
10Open shells & add 1/2 slice cheese, lettuce, and taco sauce.
-
11Spend next several hours on treadmill.
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