Fruit And Nut Granola

Name: Fruit And Nut Granola
Ingredients: 4 c. regular oats; 1 c. wheat germ; 1 c. roasted soy beans; 1/2 c. sliced almonds; 1/4 c. nonfat dry milk; 1/2 c. sunflower seed kernels; 1 1/2 tsp. ground cinnamon; 1/4 tsp. salt (omit if salted sunflower seeds are used); 1/2 c. honey; 1/4 c. orange juice; 2 tsp. vegetable oil; 1 tsp. vanilla extract; cooking spray; 1 c. chopped dried mixed fruit; 1 c. golden raisins; 1/2 c. sweetened dried cranberries

16 ingredients

1 steps

Ingredients

4 c. regular oats
1 c. wheat germ
1 c. roasted soy beans
1/2 c. sliced almonds
1/4 c. nonfat dry milk
1/2 c. sunflower seed kernels
1 1/2 tsp. ground cinnamon
1/4 tsp. salt (omit if salted sunflower seeds are used)
1/2 c. honey
1/4 c. orange juice
2 tsp. vegetable oil
1 tsp. vanilla extract
cooking spray
1 c. chopped dried mixed fruit
1 c. golden raisins
1/2 c. sweetened dried cranberries

Directions

1

Preheat oven to 350°. Combine first 8 ingredients in a large bowl. Combine honey and orange juice in a small saucepan over medium heat and heat thoroughly. Add oil and vanilla. Stir with a whisk. Pour honey mixture over oat mixture and toss well. Spread out mixture onto a jelly-roll pan coated with cooking spray. Bake at 350° for 15 minutes. Bake an additional 10 minutes. Cool in pan. Place oat mixture back in the large bowl and stir in dried fruits. May be frozen.