Fruit & Oat Cereal II

9 ingredients
5 steps

Ingredients

  • 2 cups quick-cooking oatmeal
  • 1 cup shredded wheat cereal, crumbled
  • 1 cup natural bran or 1 cup all-bran cereal
  • 1 cup wheat germ
  • 1 cup walnuts, almonds, pecans or 1 cup cashews, unsalted
  • 12 cup dates, pitted
  • 1 cup dried prunes, apricots, pears, apples or 1 cup banana, chopped
  • 1 cup raisins
  • 1 cup instant nonfat dry milk powder

Directions

  1. 1
    In a large bowl, combine the oatmeal,wheat flakes,bran,wheat germ, and nuts.
  2. 2
    Add the dates and dried fruit and toss to combine the ingredients and coat the fruit with the oatmeal mixture.
  3. 3
    Add the raisins and dry milk and stir gently to combine the ingredients thoroughly.
  4. 4
    Place the cereal in an airtight container or self-sealing plastic bag.
  5. 5
    Label and date, and store for up to 2 months in the refrigerator.

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