Garbanzo Spread

4 ingredients
3 steps

Ingredients

  • 1 (19 ounce) can garbanzo beans, drained
  • 12 cup tomato sauce
  • 1 -2 teaspoon cumin
  • 1 -2 teaspoon garlic powder

Directions

  1. 1
    Blend all the ingredients together in a blender or food processor.
  2. 2
    Serve on whole wheat bread with lettuce.
  3. 3
    Or as a dip.

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