Hamburger Quiche

Ingredients

• 1/2 lb. lean ground beef
• 1 Tbsp. water
• 1/2 c. plain low-fat yogurt
• 1/2 c. skim milk
• 2 eggs
• 1 Tbsp. cornstarch
• 1/4 c. (2 oz.) sharp Cheddar cheese, shredded
• 1 Tbsp. Vidalia onion, chopped
• 1/4 tsp. salt
• 1/4 tsp. paprika
• 1/2 tsp. Italian seasoning
• 1 (9-inch) deep-dish pie crust