Healthy Lasagna
8 ingredients
11 steps
Ingredients
- 8 oz. lasagna noodles
- 20 oz. frozen spinach, thawed
- 24 oz. 1% cottage cheese
- 4 egg whites, beaten
- 1/2 c. Parmesan cheese
- 2 Tbsp. parsley flakes
- 1 (30 oz.) jar spaghetti sauce
- 8 oz. low-fat Mozzarella cheese
Directions
-
1Preheat oven to 375°.
-
2Cook noodles as directed on package. While noodles are cooking, cook spinach as directed.
-
3Drain well. Combine cottage cheese, egg whites, Parmesan cheese, pepper and parsley flakes in separate bowl.
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4Coat a 9 x 13-inch pan with vegetable cooking spray.
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5Place half of cooked noodles in bottom of dish.
-
6Spread half of cottage cheese mixture over noodles; top with half of cooked spinach, followed by half of Mozzarella cheese.
-
7Top this with half of the spaghetti sauce.
-
8Repeat layers.
-
9Bake for 30 minutes.
-
10Let stand 10 minutes.
-
11Yields 8 servings.
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