Healthy Lasagna

8 ingredients
11 steps

Ingredients

  • 8 oz. lasagna noodles
  • 20 oz. frozen spinach, thawed
  • 24 oz. 1% cottage cheese
  • 4 egg whites, beaten
  • 1/2 c. Parmesan cheese
  • 2 Tbsp. parsley flakes
  • 1 (30 oz.) jar spaghetti sauce
  • 8 oz. low-fat Mozzarella cheese

Directions

  1. 1
    Preheat oven to 375°.
  2. 2
    Cook noodles as directed on package. While noodles are cooking, cook spinach as directed.
  3. 3
    Drain well. Combine cottage cheese, egg whites, Parmesan cheese, pepper and parsley flakes in separate bowl.
  4. 4
    Coat a 9 x 13-inch pan with vegetable cooking spray.
  5. 5
    Place half of cooked noodles in bottom of dish.
  6. 6
    Spread half of cottage cheese mixture over noodles; top with half of cooked spinach, followed by half of Mozzarella cheese.
  7. 7
    Top this with half of the spaghetti sauce.
  8. 8
    Repeat layers.
  9. 9
    Bake for 30 minutes.
  10. 10
    Let stand 10 minutes.
  11. 11
    Yields 8 servings.

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