High Protein Muffins

12 ingredients
7 steps

Ingredients

  • 1 cup soy flour
  • 1 cup powdered milk
  • 1 teaspoon salt
  • 1 teaspoon baking powder
  • 1 cup chopped dates or 1 cup raisins
  • 1 cup chopped nuts
  • 3 slightly beaten eggs or 34 cup Egg Beaters egg substitute
  • 3 tablespoons melted butter
  • 1 grated orange, rind of
  • 14 teaspoon grated lemon rind
  • 34 cup orange juice
  • 3 tablespoons honey

Directions

  1. 1
    Combine all dry ingredients.
  2. 2
    Add dates, raisins, and nuts.
  3. 3
    Combine remaining ing.
  4. 4
    and stir into dry ing.
  5. 5
    just until moistened.
  6. 6
    Fill muffin tins 2/3 full.
  7. 7
    Bake at 350 degrees for 20-25 minute.

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