Hummus

8 ingredients
9 steps

Ingredients

  • 1 (15 ounce) can garbanzo beans (Chickpeas)
  • 8 teaspoons tahini
  • 2 garlic cloves
  • 2 tablespoons lemon juice
  • oil
  • cumin
  • salt
  • pepper

Directions

  1. 1
    Combine the beans (juice included), tahini, lemon juice and garlic cloves together in a food processor or blending appliance.
  2. 2
    Slowly add in your choice of oil (I prefer safflower, but others prefer a light olive oil) until your hummus has reached the desired consistency.
  3. 3
    (I like creamy, with a bit of crumble!
  4. 4
    ).
  5. 5
    Blend in cumin, salt and pepper to taste.
  6. 6
    Cumin is very distinctly flavored and too much can overpower your hummus, so I prefer to add in a few pinches at a time.
  7. 7
    I do not exceed one teaspoon (you'll need to multiply that if converting this recipe for a larger output).
  8. 8
    If this is your base, you can add many wonderful things - my favorite is roasted red pepper.
  9. 9
    But I also love this alone with no extras.

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