Lentil Loaf
13 ingredients
11 steps
Ingredients
- 4 cups vegetable stock (or water)
- 1 cup dry split lentils
- 2 tablespoons olive oil
- 13 cup chopped onion (1 small onion)
- 1 tomatoes, diced
- 1 apple, diced
- 12 teaspoon minced garlic (1 clove)
- 1 teaspoon salt
- 14 teaspoon thyme
- 12 cup 2% low-fat milk
- 1 egg, beaten
- 1 12 cups breadcrumbs
- 1 tablespoon parmesan cheese
Directions
-
1Bring water or stock to boil andadd the dry split lentils.
-
2Simmer 30.
-
3minutes until tender then drain and mash.
-
4Heat the oil in a heavy sauce pan.
-
5Add the onion, tomato, apple, and.
-
6garlic and saute until tender.
-
7Add the salt, thyme, milk, egg, and 1 cup of the bread crumbs to the lentils and stir.
-
8Grease a 4 x 9 loaf pan with cooking spray then spoon the mixture into it.
-
9Mix 1/2 cup bread crumbs with the Parmesan cheese.
-
10Sprinkle over loaf.
-
11Bake 1 hour at 350F.
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