Low-Fat Hummus

7 ingredients
3 steps

Ingredients

  • 2 c. cooked garbanzo beans
  • 2 to 6 large cloves garlic, depending on taste
  • 4 to 6 Tbsp. lemon juice
  • 2 Tbsp. olive oil
  • 3 Tbsp. tahini
  • 1/2 tsp. ground cumin
  • 1/2 c. plain low-fat yogurt

Directions

  1. 1
    Puree beans with garlic in food processor.
  2. 2
    Add remaining ingredients and adjust seasonings as needed.
  3. 3
    Refrigerate and serve with sliced pita bread or raw vegetables.

Products Matching These Ingredients

Cannellini Beans in salted water (20166076)

Cannellini Beans in salted water (20166076)

Freshona

B NOVA 3

Cooked Shrimp Peeled And Deveined Tail Off

Fisherman's Wharf

A NOVA 4

Breadsticks, garlic

NOVA 4
tender broad beans

tender broad beans

Sainsbury's

A
Green Beans

Green Beans

NOVA 1
Slow Cooked Turkey Joint with bacon and sruffing

Slow Cooked Turkey Joint with bacon and sruffing

Sainsbury's

C NOVA 4

Garbanzo Beans

Spartan

Pickles, zesty garlic chips

Spartan

C NOVA 4

Texas toast, garlic

NOVA 4

Fully cooked cocktail smokies

E NOVA 4

Organic Garbanzo Beans

Giant Eagle

A NOVA 3

Organic Garbanzo Beans

Unfi

NOVA 1

More Recipes to Try

One-Dish Meal

11 ingredients

Pastry

4 ingredients

Chocolate Cream Pie

9 ingredients

Sugar Cookies

8 ingredients

Fish And Rice Dish

7 ingredients

Microwave Cake

6 ingredients

Homemade Ice Cream(Vanilla Ice Cream)

8 ingredients

Moroccan Lamb Pies

10 ingredients

Delicious Crumb Cake

4 ingredients

Beef And Bean Burritos

12 ingredients

Stella Lovejoy'S Chewy Cake(Blonde Brownies)

8 ingredients

Pizza Cups

9 ingredients