Mac 'N' Cheese

10 ingredients
10 steps

Ingredients

  • Cooking spray
  • 1 2/3 cups elbow macaroni
  • 2 tablespoons unsalted butter
  • 4 tablespoons flour
  • 1/2 cup nonfat dry milk
  • 1 small onion, finely chopped,
  • optional
  • 2 2/3 cups 2% milk
  • 10 slices 2% american cheese, torn into strips
  • 8 low-sodium butter-flavored crackers, crushed

Directions

  1. 1
    Prep time: 15 minutes
  2. 2
    Cook time: 30 minutes
  3. 3
    Preheat the oven to 350 degrees and coat 6 ramekins or a 2-quart casserole dish with cooking spray.
  4. 4
    In a large pot of boiling water, cook the macaroni until al dente, about 8 to 10 minutes.
  5. 5
    Meanwhile, in a large saucepan, cook the butter and flour over medium heat for 2 minutes, stirring. Add the dry milk and chopped onion, if using. Whisk in the milk gradually until mixture is smooth. Cook, stirring, over medium heat until it bubbles and thickens, about 5 minutes. Reduce heat to low and add the cheese. Stir constantly for 2 minutes, or until cheese is melted.
  6. 6
    Drain macaroni and fold it into the cheese sauce. Spoon into the prepared ramekins or casserole dish.
  7. 7
    Bake, uncovered, for 20 minutes. Top with the crushed crackers and bake another 5 to 10 minutes, or until very hot and bubbly.
  8. 8
    How kids can help: Measure macaroni; tear cheese into strips; count out crackers; crush crackers in a sealed plastic bag.
  9. 9
    For grown-ups: Top the macaroni with diced fresh tomatoes, and serve with a green salad.
  10. 10
    TIP: For adults (or more adventurous kids), substitute sharp cheddar or gruyere cheese

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