Mustard Salmon

Directions

1. 1
   Heat your cast iron skillet on medium high heat and add oil.
2. 2
   Meanwhile, season the salmon with the Old Bay and salt.
3. 3
   Once the oil is hot, add the salmon and cook flesh side down for 2 minutes.
4. 4
   Pour in the mustard sauce and move the skillet to a 325 degree oven.
5. 5
   Cook for 10 minutes.
6. 6
   Remove from oven and remove salmon from skillet.
7. 7
   Turn the stove to high.
8. 8
   Add in 2/3 of the dried oregano.
9. 9
   Reduce the mustard sauce by about half.
10. 10
    Serve the salmon on top of the mashed potatoes and cover with as much sauce as you like.
11. 11
    Garnish with the rest of the dill.