Nutty Granola Protein Bars
13 ingredients
3 steps
Ingredients
- 4.5 oz hazelnuts
- 4.5 oz almonds
- 2.5 oz raisins
- 2.5 oz dried apricots
- 2.5 oz dried figs
- 2.5 oz prunes
- 1/2 tsp ground cinnamon
- 1/2 tsp ground ginger
- 2 cups dry oatmeal
- 2/3 cup whole wheat flour
- 2 None medium eggs
- 1/4 cup sugar
- 1/2 cup honey
Directions
-
1Finely grind half the hazelnuts and half the almonds in a food processor and finely chop the rest. Either chop or process the fruit until all the pieces are small. In a bowl, mix the nuts, dried fruits, cinnamon, ginger, oatmeal and flour.
-
2Preheat the oven to 325°F. Crack the eggs into a bowl, and slowly add the sugar, beating until creamy. Add the honey and mix well. Add the egg mixture to the dry ingredients.
-
3Line a 6 x 9 inch jelly roll pan with parchment paper. Spoon the mixture onto the pan and smooth with the back of a metal teaspoon. Bake for about 25 minutes, until lightly browned and firm. Remove and while still warm, cut into 12 pieces. Allow to cool in pan.
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