Oat - Chive Dumplings

10 ingredients
8 steps

Ingredients

  • 2/3 cup quick oats
  • 2/3 cup wheat flour
  • 2 tablespoons wheat germ
  • 1/4 teaspoon baking soda
  • 2 large egg whites
  • 2 teaspoons olive oil
  • 2 tablespoons finely chopped chives
  • salt & pepper
  • 2 tablespoons skim milk
  • 10 cups water

Directions

  1. 1
    Mix first 4 ingredients.
  2. 2
    In another bowl beat egg whites with oil, chives, salt & pepper & work into oat mixture.
  3. 3
    Add just enough milk to form stiff dough.
  4. 4
    Shape into balls 1/2-3/4 inch wide.
  5. 5
    Bring water to a rolling boil.
  6. 6
    Carefully drop each dumpling in & cook at a steady high simmer 10-15 minutes, til they rise to the surface.
  7. 7
    Take out with slotted spoon & serve.
  8. 8
    Variations:minus chives & add baco bits. Put bullion powder in water. Use leftover water for a soup base.

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