Oatmeal Banana Pancakes

12 ingredients
5 steps

Ingredients

  • 1 cup Uncooked Quick-cooking Or Old Fashioned Oats
  • 1-3/4 cup Whole Wheat Flour
  • 1 Tablespoon Brown Sugar
  • 2 Tablespoons Wheat Germ (optional)
  • 2 teaspoons Baking Powder
  • 1/2 teaspoons Baking Soda
  • 1/2 teaspoons Salt
  • 1 Large Egg
  • 2 cups Skim Milk
  • 2 Tablespoons Unsweetened Applesauce
  • 1 teaspoon Vanilla Extract
  • 2 Very Ripe Bananas, Mashed

Directions

  1. 1
    Place rolled oats in the bowl of a food processor and pulse until texture resembles coarse flour. Put the oats into a large bowl. Add flour, brown sugar, wheat germ, baking powder, baking soda and salt and combine. Set aside.
  2. 2
    Whisk together the egg, milk, applesauce, vanilla and mashed banana in a medium bowl. Pour the liquid ingredients into the dry ingredients. Stir just until moistened. Let batter stand for 5 minutes.
  3. 3
    Heat a large skillet or griddle over medium high heat. Use a 1/4 cup measuring cup to drop batter onto skillet and cook until edges are dry, about 2 minutes. Flip, and cook until browned on the other side. Remove the cooked pancakes to a plate. Repeat with remaining batter.
  4. 4
    Makes about 18 pancakes.
  5. 5
    Recipe adapted from allrecipes.com.

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