Panko Haddock

5 ingredients
12 steps

Ingredients

  • 1 lb haddock
  • 2 cups panko breadcrumbs
  • 1 cup milk
  • 1/2 cup butter
  • 2 tablespoons lemon juice

Directions

  1. 1
    Preheat over to 500 degrees. Heating at a higher tempeture for lower time keeps the fish moist- especially with milk.
  2. 2
    Clean fish well. Make sure to dry well. Cut into equal serving pieces.
  3. 3
    Place milk and breadcrumbs in seperate bowls.
  4. 4
    Soak fish in milk. This is the key to make it moist.
  5. 5
    Coat fish with panko breadcrumbs. Make sure to add seasoning to plain panko crumbs. I use oregano, pepper, ground mustard -- and have added hot peppers (but I like a little spice in everything). The key is adding some seasoning to the Panko breadcrumbs.
  6. 6
    Spray a glass cooking dish with PAM.
  7. 7
    Place each coated filet in the glass dish.
  8. 8
    Drizzle lemon juice equally over fish.
  9. 9
    Melt butter in micowave.
  10. 10
    Drizzle melted butter over fish.
  11. 11
    Cook for 15 minutes.
  12. 12
    Enjoy.

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