Potato-Crusted Salmon

8 ingredients
3 steps

Ingredients

  • 1 1 lb arctic char or 1 lb other medium-firm fish fillet
  • 1 egg white
  • 2 tablespoons water
  • 1/3 cup plain instant mashed potatoes (dry)
  • 2 teaspoons cornstarch
  • 1 teaspoon paprika
  • 1 teaspoon lemon-pepper seasoning
  • 1 tablespoon canola oil or 1 tablespoon soybean oil

Directions

  1. 1
    Remove and discard skin from fish. Cut fish into 4 serving pieces. Beat egg white and water slightly with fork in shallow disk.
  2. 2
    Mix potato mix, cornstarch, paprika and lemon pepper in another shallow dish. Dip just the top sides of fish into egg white mixture, then press into potato mixture.
  3. 3
    Spray 12-in. nonstick skillet with cooking spray. Heat oil in skillet over high heat. Cook fish, potato sides down, in oil 3 minutes. Carefully turn fish, using wide slotted spatula. Reduce heat to medium. Cook about 3 minutes longer or until fish flakes easily with fork.

Products Matching These Ingredients

More Recipes to Try