Protein Porridge

8 ingredients
4 steps

Ingredients

  • 1/4 cup quick-cooking oats
  • 1 tablespoon psyllium
  • 1 tablespoon protein powder
  • cinnamon
  • nutmeg
  • 1/2 tablespoon full cream milk powder
  • 1/2 teaspoon vanilla essence
  • 1 cup water

Directions

  1. 1
    mix all ingredients in a saucepan.
  2. 2
    bring to the boil, simmer for 1 - 2 minutes (5 minutes if using rolled oats instead of quick cooking ones).
  3. 3
    then serve in a bowl with your choice of cream, milk and sweeteners.
  4. 4
    So simple.

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