Quick Microwaved Fish
5 ingredients
7 steps
Ingredients
- 1 tilapia fillet
- 100 g canned mushrooms (sliced)
- 1 tablespoon olive oil
- 12 teaspoon lemon juice
- 1 teaspoon basil (to taste)
Directions
-
1Plave the tilapia in a microwave safe dish with a cover.
-
2Mix mushrooms, oil, lemon and basil and add to fish.
-
3Microwave on high for 1 minute.
-
4Turn fish over and microwave for another minute.
-
5Fish should be white through and flaky.
-
6If necessary, microwave more.
-
7Can be served with bread and salad for a quick meal, or while preparing the fish, prick a potato and microwave on high for 3-5 minutes until potato is soft.
Products Matching These Ingredients
Minotaur bio - Huile d'Olive Vierge Extra
Minotaur
B NOVA 2
Mt. olive, sweet 'n' hot salad peppers
Mt. Olive
D NOVA 4
Huile d'Olive Extra Vierge Bio
Kazidomi
B
sliced white mushrooms
M&S
A NOVA 1
Asian blend green beans, broccoli, onions, red peppers, mushrooms, asian blend
A NOVA 1
Breaded mushrooms
C NOVA 4
Hot smoked sockeye salmon fillet
D NOVA 4
Hot smoked asian flavored sockeye salmon fillet
D NOVA 4
Tilapia fillets
A NOVA 1
Alaskan Halibut Boneless Skinless Fillet
Simply Balanced, Target Stores
A NOVA 1
Stuffed Tilapia
Quality Foods From The Sea Inc.
A NOVA 3
Tilapia sweet chili sauce
C NOVA 4
More Recipes to Try
Shoepeg Corn Salad
7 ingredients
Spinach Lasagna
11 ingredients
Apple Bread
11 ingredients
Mexican Chicken
6 ingredients
Shirley'S Pecan Pralines
6 ingredients
Blueberry Quick Bread
10 ingredients
Oriental Cole Slaw
9 ingredients
Shipwreck
9 ingredients
Pan-Fried Eggplant
6 ingredients
Pasta-Crab Salad
8 ingredients
Moose Meatballs
13 ingredients
Never Fail Pie Crust
6 ingredients