Seafood Stew

Ingredients

• 2 cups chopped onions
• 2 medium stalks celery, finely chopped (1 cup)
• 5 garlic cloves, minced
• 1 (28 oz.) can diced tomatoes, undrained
• 1 (8 oz.) bottle clam juice
• 1 (6 oz.) can tomato paste
• 1/2 cup water
• 1 tbsp red wine vinegar
• 1 tbsp olive or vegetable oil
• 2 1/2 tsp dried Italian seasoning
• 1/4 tsp sugar
• 1/4 tsp crushed red pepper flakes
• 1 bay leaf
• 1 lb. firm white fish cut into 1-inch pieces
• 3/4 lb. shelled deveined uncooked medium shrimp, tails removed
• 1 (6 1/2 oz.) can chopped clams with juice, undrained
• 1 (6 oz.) can crabmeat, drained
• 1/4 cup chopped fresh parsley