Simple Cauliflower Fried Rice

Name: Simple Cauliflower Fried Rice
Ingredients: 3 cups of grated raw cauliflower (use a cheese grater or food processor); 1/2 cup frozen peas; 1/2 cup carrot, thinly sliced; 3 -4 garlic cloves, minced; 1/2 cup onion, diced; 1/2 tablespoon olive oil; 2 eggs, scrambled (or 4 egg whites); 3 tablespoons soy sauce

8 ingredients

4 steps

Ingredients

3 cups of grated raw cauliflower (use a cheese grater or food processor)
1/2 cup frozen peas
1/2 cup carrot, thinly sliced
3 -4 garlic cloves, minced
1/2 cup onion, diced
1/2 tablespoon olive oil
2 eggs, scrambled (or 4 egg whites)
3 tablespoons soy sauce

Directions

1

In a large pan, saute garlic and onions in olive oil on a medium/high heat, until onions become soft and transparent. (about 2-3 minutes).
2

Next add in peas, and carrots and cook until carrots begin to soften and peas are heated through, about 3-4 minutes.
3

Next stir in scrambled eggs , cauliflower and soy sauce. Cook stirring frequently for about 5-7 more minutes.
4

Enjoy adding in your favorite protein and veg. Possible add-ins: baby corn, broccoli, cabbage, bok choy, water chestnuts, chicken, tofu, and shrimp!