Simple Harvest Muffins

Ingredients

• 1 cup rolled oats
• 1 cup whole wheat flour
• 1/2 cup oat bran
• 1/2 cup brown sugar
• 2 teaspoons baking powder
• 1 teaspoon baking soda, aluminum-free
• 2 cups yogurt
• 1/2 cup butter, melted
• 2 eggs
• 1 cup fruit, chopped, combination of your choice of fresh and dried
• 1/2 cup nuts, chopped, and seeds
• 1 teaspoon cinnamon or 1 teaspoon combination allspice, nutmeg, ginger, clove