Snack Sprouts

Directions

1. 1
   Soak 1/2 cup lentils 8 to 12 hours, drain.
2. 2
   Sprout 3-5 days.
3. 3
   Rinse 2 times daily, grow until the length of shoots equals the seed length.
4. 4
   Place sprouts in a bowl and mix in 2 tbs onion powder, 1 teaspoons garlic powder, 2 tbs tamari soy sauce and a pinch of cayenne pepper (if desired).
5. 5
   Spread out thinly on a baking tray, and bake at 250°F until brittle and crispy, which takes about 1 hour.
6. 6
   Alternatively, the snack sprouts can be dried in a food dehydrator.
7. 7
   When the sprouts have dried out, store in a container with a lid, which will keep them dry and crisp. Enjoy!