Spicy Fish Soup

Name: Spicy Fish Soup
Ingredients: 1/2 onion, chopped; 1 clove garlic, minced; 1 tablespoon chili powder; 1 1/2 cups chicken broth; 1 (4 ounce) can canned green chile peppers, chopped; 1 teaspoon ground cumin; 1 1/2 cups canned peeled and diced tomatoes; 1/2 cup chopped green bell pepper; 1/2 cup shrimp; 1/2 pound cod fillets; 3/4 cup plain nonfat yogurt

11 ingredients

3 steps

Ingredients

1/2 onion, chopped
1 clove garlic, minced
1 tablespoon chili powder
1 1/2 cups chicken broth
1 (4 ounce) can canned green chile peppers, chopped
1 teaspoon ground cumin
1 1/2 cups canned peeled and diced tomatoes
1/2 cup chopped green bell pepper
1/2 cup shrimp
1/2 pound cod fillets
3/4 cup plain nonfat yogurt

Directions

1

Spray a large saucepan with the vegetable cooking spray over medium high heat. Add the onions and saute, stirring often, for about 5 minutes. Add the garlic and chili powder and saute for 2 more minutes.
2

Then add the chicken broth, chile peppers and cumin, stirring well. Bring to a boil, reduce heat to low, cover and simmer for 20 minutes.
3

Next, add the tomatoes, green bell pepper, shrimp and cod. Return to a boil, then reduce heat to low, cover and simmer for another 5 minutes. Gradually stir in the yogurt until heated through.