Split Pea W/Ham

Name: Split Pea W/Ham
Ingredients: 12 tablespoon olive oil; 12 cup chopped onion; 12 cup grated carrot; 2 garlic cloves; 1 cup split peas; 32 ounces vegetable stock; 1 bay leaf; 2 cups water (or more as needed); 2 tablespoons low-fat sour cream; 4 ounces cooked ham, chopped; salt; pepper

12 ingredients

8 steps

Ingredients

12 tablespoon olive oil
12 cup chopped onion
12 cup grated carrot
2 garlic cloves
1 cup split peas
32 ounces vegetable stock
1 bay leaf
2 cups water (or more as needed)
2 tablespoons low-fat sour cream
4 ounces cooked ham, chopped
salt
pepper

Directions

1

Sautee onion, garlic, and carrot in oil.
2

Add stock and 2 cups water.
3

Add split peas and bayleaf.
4

Bring to a low boil.
5

Reduce heat to medium-low.
6

Let simmer for one hour or until peas are soft.
7

Use a rotary blender (boat motor), blender, or food processor until smooth (add water to thin if too thick).
8

Stir in ham, sourcream, and season to taste.