Stir Fried Cauliflower and Potato
13 ingredients
8 steps
Ingredients
- 14 cup vegetable oil
- 14 teaspoon cumin seed
- 34 teaspoon mustard seeds
- 12 teaspoon onion seeds or 14 teaspoon dried onion flakes
- 1 onion, chopped
- 1 cauliflower, cut into florets (and/or 1 - 1/2 inch pieces)
- 1 potato, peeled and cut into 1 1/2 inch pieces
- 13 teaspoon turmeric
- 12 cup water
- 2 jalapeno chiles, shredded (wear gloves and/or use a food processor)
- 2 tablespoons ginger, shredded
- 2 tablespoons cilantro, chopped
- 1 teaspoon lemon juice
Directions
-
1Heat oil in large skillet over medium high heat.
-
2Add cumin, mustard, fennel and onion seeds (or onion flakes) and cook stirring for 30 seconds.
-
3Add onion and cook for another 2 minutes.
-
4Add cauliflower, potato, turmeric and salt and cook for another three minutes, stirring to combine and so cauliflower doesn't burn.
-
5Add water, chilies and ginger.
-
6Reduce heat to med-low, cover and cook for 30 minutes.
-
7Uncover and increase heat to high and cook until liquid evaporates (5-10 minutes).
-
8Transfer to serving dish and sprinkle with cilantro and lemon juice.
Products Matching These Ingredients
Mct Oil Powder
Opportuniteas
D NOVA 4
100% Pure Canola Oil
Canola Harvest
B NOVA 2
Canola Harvest® Original Vegetable Oil Spread Tub
Canola Harvest
E NOVA 4
Anthony's Textured Vegetable Protein
Anthony's
A NOVA 1
Cauliflower & Broccoli Vegetable Patties
Trader Joe's
NOVA 3
Mustard Relish
Kroger
D NOVA 4
Flatbread crackers, three seed
D NOVA 3
Organic Tamari Pumpkin Seed
Woodstock
E NOVA 3
Organic Flax Seed
Unfi
NOVA 1
Himalayan pink zesty cumin seasoning salt
E NOVA 3
Cumin ground
A NOVA 1
Coriander Cumin Powder
More Recipes to Try
Venison Steak
5 ingredients
Cornmeal Batter Fried Chicken
10 ingredients
Peanut Butter Pie
6 ingredients
Barbecue Sauce
5 ingredients
Bread Pudding With Lemon Sauce
9 ingredients
Heaven
4 ingredients
Peter Paul Mounds Cake
9 ingredients
Burritos
7 ingredients
Microwave Peanut Brittle
7 ingredients
Chicken Pot Pie
10 ingredients
Antipasto
8 ingredients
Peanut Butter Easter Eggs
5 ingredients