Wild Rice Salad

11 ingredients
8 steps

Ingredients

  • 1 c. wild rice (uncooked)
  • 3 c. water
  • salt to taste
  • 1 Tbsp. extra virgin olive oil
  • freshly ground black pepper to taste
  • 1/2 c. sliced green onions, cut in 1/4-inch pieces (green part only)
  • 1/4 c. toasted pine nuts (pignolia)
  • juice of 1/2 lemon
  • 1 large yellow bell pepper, sliced into thin rings
  • 6 cherry tomatoes, halved crosswise
  • 1/4 c. minced fresh parsley

Directions

  1. 1
    Rinse rice under cold running water.
  2. 2
    Bring 3 cups water to a boil in a large saucepan.
  3. 3
    Add salt to taste.
  4. 4
    Add rice.
  5. 5
    Return to boiling.
  6. 6
    Reduce heat; cover and simmer 40 minutes.
  7. 7
    (After 20 minutes, taste every 5 minutes.
  8. 8
    Rice grains should pop open to reveal the white insides but should not turn mushy.)

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