Barley Stew
11 ingredients
9 steps
Ingredients
- 1 cup pearl barley
- 1 large onions chopped
- 2 each garlic cloves peeled and minced
- 4 slices ginger
- 2 cans tomatoes whole, peeled, cut into chunks
- 2 each carrots chopped
- 1 small kidney beans, canned
- 1 teaspoon curry powder optional
- 4 each celery stalks cut into small pieces
- 2-3 each potatoes peeled, chopped
- 5 cups water
Directions
-
1Place barley in large Pyrex bowl, add water, cover with plastic wrap and nuke for 20 minutes on full power.
-
2May need 10 more minutes until barley is cooked.
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3Saute onion, garlic, ginger and curry in nonstick pan.
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4Continue to saute adding the remaining ingredients; bring to a boil and turn to a simmer.
-
5Simmer 30 to 45 minutes until potatoes & carrots are cooked.
-
6You may have to add more water.
-
7Serve with hot bread.
-
8Variations: Add other vegetables such as corn, peas.
-
9Omit potatoes.
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