Caramelized Cajun Chicken

4 ingredients
3 steps

Ingredients

  • 4 skinned and boned chicken breasts
  • 2 tablespoons light brown sugar
  • 2 tablespoons Cajun seasoning
  • Salt to taste

Directions

  1. 1
    Preheat grill to 350° to 400° (medium-high) heat. Place chicken between 2 sheets of heavy-duty plastic wrap; flatten to 1/2-inch thickness using a rolling pin or flat side of a meat mallet.
  2. 2
    Stir together brown sugar and Cajun seasoning; rub mixture over chicken. Grill chicken, covered with grill lid, 4 minutes on each side or until done. Season with salt to taste.
  3. 3
    Caramelized Cajun Pork Chops: Substitute 4 (1/2-inch-thick) boneless pork loin chops for chicken breasts. Proceed with recipe as directed.

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