Caramelized Cajun Chicken
4 ingredients
3 steps
Ingredients
- 4 skinned and boned chicken breasts
- 2 tablespoons light brown sugar
- 2 tablespoons Cajun seasoning
- Salt to taste
Directions
-
1Preheat grill to 350° to 400° (medium-high) heat. Place chicken between 2 sheets of heavy-duty plastic wrap; flatten to 1/2-inch thickness using a rolling pin or flat side of a meat mallet.
-
2Stir together brown sugar and Cajun seasoning; rub mixture over chicken. Grill chicken, covered with grill lid, 4 minutes on each side or until done. Season with salt to taste.
-
3Caramelized Cajun Pork Chops: Substitute 4 (1/2-inch-thick) boneless pork loin chops for chicken breasts. Proceed with recipe as directed.
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