Cauliflower “Fried Rice”
10 ingredients
4 steps
Ingredients
- 6 whole Large Cauliflower Florets (or Enough For 2 Cups Grated Per Batch)
- 1 Tablespoon Olive Oil
- 1 whole Small Onion, Chopped
- 2 cloves Garlic, Minced
- 1/2 cups Shredded Carrots
- 1/4 cups Peas (frozen Or Canned)
- 1 Tablespoon Soy Sauce
- 1 whole Egg
- 1 Tablespoon Chopped Scallions
- Salt And Pepper, to taste
Directions
-
1To grate the cauliflower, place about 5-6 florets into the bowl of a food processor and pulse about 25 times. The cauliflower will have a rice-like consistency. You'll need 2 cups of grated cauliflower for one batch of this recipe. Set aside.
-
2Add the olive oil to a large pan and saute the onion and garlic on medium heat for about 10 minutes or until soft and translucent. Add the carrots and peas and continue cooking on medium heat for another couple of minutes. Add the soy sauce, raise the heat to high and add the cauliflower. Saute for a couple of minutes until the cauliflower is heated through.
-
3Make a well in the center of the pan and crack in the egg. Whisk until the egg hardens and scrambles and distribute it throughout the mixture. Season with salt and pepper, top with the scallions and serve hot.
-
4Adapted from Family Fresh Meals blog.
Products Matching These Ingredients
Mct Oil Powder
Opportuniteas
D NOVA 4
100% Pure Canola Oil
Canola Harvest
B NOVA 2
Canola Harvest® Original Vegetable Oil Spread Tub
Canola Harvest
E NOVA 4
Minotaur bio - Huile d'Olive Vierge Extra
Minotaur
B NOVA 2
Cauliflower Broccoli Veggie Fries
dr. Praeger's
Mt. olive, sweet 'n' hot salad peppers
Mt. Olive
D NOVA 4
Huile d'Olive Extra Vierge Bio
Kazidomi
B
Cauliflower & Broccoli Vegetable Patties
Trader Joe's
NOVA 3
Broccoli, cauliflower & carrots california blend
Spartan
A NOVA 1
Steamable broccoli florets
Winn Dixie
A NOVA 1
Cauliflower florets
A NOVA 1
Broccoli florets
A NOVA 1
More Recipes to Try
Sweet And Sour Sausage
7 ingredients
No Bake Peanut Butter Candy
3 ingredients
Goulash
5 ingredients
Onion Cake Bread
6 ingredients
Fruit And Nut Tropical Slaw
12 ingredients
Bacon Cake(For Breakfast)
6 ingredients
Quick Chicken Over Biscuit
4 ingredients
Eggplant Parmesan
8 ingredients
Shrimp Creole
6 ingredients
Chicken Spaghetti
9 ingredients
Lemon Bars
7 ingredients
Uncooked Fruit Cake
7 ingredients