High Fiber Bars

11 ingredients
8 steps

Ingredients

  • 1 c. 100% Bran cereal
  • 1 c. oats
  • 3/4 c. walnuts
  • 1 c. raisins or dates
  • 1/2 tsp. cinnamon
  • 1/2 tsp. baking soda
  • 1/4 tsp. salt (optional)
  • 1/2 c. plain yogurt
  • 1/2 c. honey
  • 2 eggs
  • 1/2 c. vegetable oil

Directions

  1. 1
    Mix Bran cereal, oats, cinnamon, baking soda and salt in medium mixing bowl.
  2. 2
    Add dates or raisins and walnuts.
  3. 3
    In small bowl, lightly beat 2 eggs.
  4. 4
    Mix in yogurt, oil and honey.
  5. 5
    Add liquid ingredients and mix together well.
  6. 6
    Pour into well buttered 9 x 9-inch pan.
  7. 7
    Bake 45 minutes at 350°.
  8. 8
    Cut into bars after cooled.

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