Jamaican Brown Stew Fish
14 ingredients
11 steps
Ingredients
- 2 medium red snapper, whole
- 1 medium onion, sliced
- 2 sprigs thyme
- 2 stalks green onions, sliced into 2-inch pieces
- 1/2 bell pepper, sliced
- 2 garlic cloves
- 2 tablespoons flour
- 1 1/2 cups water
- 1/4 cup soy sauce
- 1/4 cup ketchup
- 1/2 cup sweet and sour sauce
- 3 tablespoons vinegar
- oil, to fry the fish and seasonings
- salt and pepper, to taste
Directions
-
1Wash the fish with a mixture of water and a little vinegar.
-
2Dry the fish in a paper towel.
-
3Rub salt and pepper all over the fish.
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4Fill a frying pan with about 1 1/2 inches of oil and fry fish on both sides till brown.
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5Remove fish and place in a paper towel lined plate so some of the oil drains. Set aside.
-
6In a deep pot, saute the onion, thyme, green onion, bell pepper and garlic with a little oil.
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7Add flour and cook till brown.
-
8Add water, soy sauce, ketchup, sweet and sour sauce and vinegar.
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9Submerge the fish in the sauce and simmer for 15 minutes.
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10Add pepper to taste and, if needed, salt.
-
11Serve with rice and peas. Enjoy!
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