Oven Fried Chicken

7 ingredients
8 steps

Ingredients

  • Pam cooking spray
  • 10 pieces cut-up chicken with skin removed
  • 1/3 c. low-fat milk
  • 2 tsp. seasoned salt
  • 1/4 tsp. black pepper
  • 1 c. plain dried bread crumbs
  • 1 tsp. garlic powder

Directions

  1. 1
    Preheat oven to 425°.
  2. 2
    Spray 15 x 10 x 1 jelly roll pan with Pam for 2 seconds.
  3. 3
    In large bowl, toss chicken with milk.
  4. 4
    Mix crumbs, salt, garlic powder and pepper.
  5. 5
    Coat chicken pieces and place in prepared pan.
  6. 6
    Spray pieces with Pam for a total of 15 seconds.
  7. 7
    Bake 40 to 45 minutes until tender.
  8. 8
    Makes 3 to 4 servings.

Products Matching These Ingredients

Spray candy all kidz blend bonus

Spray candy all kidz blend bonus

Innovative Candy Concepts

NOVA 4

Spray candy

A NOVA 4

Spray sweetener

NOVA 4

Cooking Spinach

Ocean Mist

A

Cut Green Beans

Spartan

A NOVA 1

Cut & peeled baby carrots

A NOVA 1

Cut & peeled baby carrots

A NOVA 1

Olive oil cooking spray

B NOVA 4

Cooking spray, butter

B NOVA 4
PAM Butter Cooking Spray, 5 Ounce

PAM Butter Cooking Spray, 5 Ounce

Pam

A NOVA 4
Pam Cooking Oil Butter Flavour Spray imp

Pam Cooking Oil Butter Flavour Spray imp

C NOVA 4

PAM Olive Oil Cooking Spray

NOVA 4

More Recipes to Try

Sweet Potatoes

5 ingredients

Fruit Cocktail Pie

6 ingredients

Baked Corned Beef

4 ingredients

Meat Roll

14 ingredients

Chicken And Rice

12 ingredients

Vegetable Casserole

10 ingredients

Buttermilk Congealed Salad

5 ingredients

Baked Custard

5 ingredients

Carrot Souffle

8 ingredients

Fruit Snow

3 ingredients

Pecan Fingers

5 ingredients

Chicken Broccoli Bake

7 ingredients