Power salad recipe

12 ingredients
7 steps

Ingredients

  • 50 g (1.8oz) natural organic yogurt or soya yogurt
  • 1 tsp fresh dill - finely chopped
  • 1 tsp horseradish
  • 2 tbsp fresh lemon juice
  • 2 omega-3 eggs hard boiled or poached
  • 80 g (2.8oz) cooked beetroot - chopped
  • 60 g (2.1oz) yellow pepper - chopped
  • 2 tbsp sprouted beans and lentils (supermarket mix)
  • 2 handfuls (40g) of mixed leaves - washed and drained
  • 6 walnut halves
  • 1 pinch rock salt to taste
  • 1 slice of rye toast topped with half a small avocado black pepper and lemon juice or with houmous or tahini

Directions

  1. 1
    Mix the dressing ingredients together.
  2. 2
    Boil the eggs (we like the yolks to be a little soft and ever so slightly runny but you should cook them to your taste).
  3. 3
    Place the leaves on a plate.
  4. 4
    Mix the beetroot, peppers and sprouted beans and place on the leaves.
  5. 5
    Cut the egg into halves and place on the beetroot mix with the walnuts.
  6. 6
    Top with the dressing and serve immediately.
  7. 7
    Toast the rye bread and add the topping of your choice.

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