Rainbow Chard & Corn Toss
7 ingredients
9 steps
Ingredients
- 3 gal. rainbow Swiss chard
- 1-1/2 qt. frozen corn
- 1-1/2 qt. red onions, chopped
- 2 Tbsp. garlic cloves, minced
- 3 cups Kraft Calorie-Wise Zesty Italian Dressing, divided
- 2 Tbsp. fresh thyme, chopped
- 2 Tbsp. Italian parsley, roughly chopped
Directions
-
1Chop chard leaves roughly; set aside.
-
2Cut stems into 1/2-inch lengths.
-
3Add stems to 12-L pot of boiling water (or to 2-L pot of boiling water for trial recipe); cook 2 min.
-
4Add chard leaves and corn; return to boil.
-
5Remove from heat; drain.
-
6Cook onions and garlic in 1-1/2 cups (375 mL) dressing (or in 1/4 cup [50 mL] dressing for trial recipe) in large rondeau (or in large skillet for trial recipe) on medium-high heat until onions are crisp-tender, stirring constantly.
-
7Stir in chard mixture; cook 3 to 5 min.
-
8or until chard stems are tender, stirring frequently.
-
9Add remaining dressing and herbs; mix well.
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