Savory Sandwiches

11 ingredients
7 steps

Ingredients

  • 1 (15 ounce) can garbanzo beans, drained and rinsed
  • 12 cup celery, finely chopped
  • 14 cup onion, sweet, finely chopped
  • 14 cup green onion, finely chopped
  • 2 tablespoons pickle relish, sweet or 2 tablespoons dill pickle relish
  • 1 tablespoon lemon juice
  • 14 cup mayonnaise, fat-free
  • 8 slices whole wheat bread
  • 8 lettuce, leafs
  • 1 tomatoes, sliced
  • 1 teaspoon mustard (to your taste)

Directions

  1. 1
    Mash beans with a bean masher.
  2. 2
    Place in a bowl and add celery, onions, relish, lemon juice and fat-free mayonnaise.
  3. 3
    Mix well.
  4. 4
    Chill to blend flavors.
  5. 5
    Spread bread with mustard, if desired.
  6. 6
    Place about 1/2 cup of the spread on four of the bread slices.
  7. 7
    Add lettuce, tomatoes, close up and eat.

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