Seitan Hot Wings

6 ingredients
9 steps

Ingredients

  • 2 Tbs. vegan mayonnaise
  • 1/4 cup Louisiana-style hot sauce, such as Frank's Red Hot or Texas Pete
  • 1 tsp. maple syrup
  • 1/2 tsp. smoked paprika
  • 8 oz. seitan, broken into 1-inch pieces
  • 1 13 cups panko breadcrumbs

Directions

  1. 1
    Whisk together mayonnaise, hot sauce, maple syrup, and paprika in medium bowl.
  2. 2
    Add seitan, and stir until coated.
  3. 3
    Cover, and marinate 2 hours.
  4. 4
    Heat oven to 350F.
  5. 5
    Line baking sheet with parchment paper, and coat with cooking spray.
  6. 6
    Coat seitan with breadcrumbs.
  7. 7
    Place on baking sheet, and spray with cooking spray.
  8. 8
    Bake 15 minutes, flip, coat again with cooking spray, and cook 15 minutes more, or until golden-brown and crispy.
  9. 9
    Spear with toothpicks to serve.

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