Strawberry Shake

5 ingredients
2 steps

Ingredients

  • 1 cup fresh strawberries
  • 3/4 cup skim milk
  • 1/2 cup low-fat plain yogurt
  • 3 teaspoons brown sugar
  • 1/2 teaspoon vanilla essence

Directions

  1. 1
    Place all ingredients in a blender bowl and process until smooth.
  2. 2
    Serve at once.

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