Vegetable Spiral Sticks
6 ingredients
11 steps
Ingredients
- 3 medium carrots
- 12 fresh asparagus spears, trimmed
- 1 (11 ounce) package refrigerated breadstick dough
- 1 egg white, lightly beaten
- 1/4 cup grated parmesan cheese
- 1/2 teaspoon dried oregano
Directions
-
1Cut carrots lengthwise into quarters.
-
2In a large skillet, bring 2 inches of water to a boil.
-
3Add carrots, and cook for 3 minutes.
-
4Add asparagus, and cook for 2-3 minutes longer.
-
5Drain and rinse with cold water, and pat dry.
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6Cut each piece of breadstick dough in half, and roll each bpiece into a 7 inch rope.
-
7Wrap one rope in a spiral around each vegetable.
-
8Place on baking sheet coated with cooking spray, and tuck ends of dough under vegetables to secure.
-
9Brush with egg white.
-
10Combine cheese and oregano, and sprinkle over sticks.
-
11Bake at 375 degrees for 12-14 minutes or until golden brown.
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