Maple Chicken and Vegetables for Two

Name: Maple Chicken and Vegetables for Two
Ingredients: 2 boneless skinless chicken breasts (a.k.a chicken breast halves); 1 12 tablespoons Dijon mustard; 12 teaspoon dried sage; 1 12 cups potatoes, peeled and cut into small chunks; 2 large carrots, peeled and cut into chunks (can use baby carrots instead); 14 cup maple syrup; salt and pepper, to taste

7 ingredients

10 steps

Ingredients

2 boneless skinless chicken breasts (a.k.a chicken breast halves)
1 12 tablespoons Dijon mustard
12 teaspoon dried sage
1 12 cups potatoes, peeled and cut into small chunks
2 large carrots, peeled and cut into chunks (can use baby carrots instead)
14 cup maple syrup
salt and pepper, to taste

Directions

1

Preheat oven to 350 degrees F.
2

Place chicken in a 8 x 8 inch baking dish that has been sprayed with nonstick spray (or lightly greased).
3

Cover and bake 20 minutes.
4

Meanwhile, combine maple syrup, Dijon mustard, sage, salt and pepper.
5

Remove chicken from oven.
6

Add vegetables to the pan.
7

Baste with syrup mixture.
8

Return to oven.
9

Bake uncovered for 60 minutes more, or until the chicken is well glazed and cooked through and the vegetables are tender.
10

Baste frequently with syrup mixture while baking.