Cheese Grits with Corn
5 ingredients
17 steps
Ingredients
- 1 cup quick-cooking grits, preferably stone-ground
- 1 1/2 cups frozen corn kernels, thawed
- 1 1/2 tablespoons nonhydrogenated margarine
- 1 cup grated vegan Cheddar or nacho cheese
- Salt to taste
Directions
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1Bring 4 cups water to a gentle simmer in a medium saucepan.
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2Slowly whisk in the grits, stirring constantly to avoid lumps.
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3Cook gently over low heat for 5 minutes, or until tender and thick.
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4Stir in the corn, margarine, and cheese.
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5Cook for another minute or two, until the cheese is fairly well melted.
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6Season with salt and serve.
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7This dish definitely invites a southern theme.
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8My favorite way to serve it is with BBQ Tempeh Bacon with Black-Eyed Peas and Greens (page 77), microwaved sweet potatoes, and any kind of coleslaw you like.
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9This can be as basic as combining precut coleslaw cabbage with vegan ranch dressing or vegan mayonnaise, but if you have the inclination to make one more recipe for this meal, choose from Creole Coleslaw (page 178) or Fruitful Red Slaw (page 177).
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10For an even easier meal, pair this with Garlic and Lemon Beans (page 110)using black beans is an especially nice option with this meal.
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11Add steamed broccoli and a platter of cherry tomatoes, baby carrots, peppers, and olives.
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12Calories: 318
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13Total Fat: 13g
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14Protein: 6.5g
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15Carbohydrates: 46g
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16Fiber: 5g
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17Sodium: 235mg
Products Matching These Ingredients
Food Grade Corn
Bijou, Rural Route 1, lackmann
E NOVA 4
Cooking Spinach
Ocean Mist
A
Quick Cook Sprout Halves
Ocean Mist Farms
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Yellow Corn Tortilla Chips
Guiltless Gourmet
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Olive oil cooking spray
B NOVA 4
Cooking spray, butter
B NOVA 4
Enriched quick white corn grits, white corn
A NOVA 1
Natural quick oats
A NOVA 1
Sunflower Kernels, Roasted & Salted
David
D NOVA 3
Original instant grits
D NOVA 4
Cheddar Cheese Instant Grits
Kroger
D NOVA 4
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